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Category Archives: Sharing

Mindful meditation
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Sharing

Mindfulness

How to do meditation ? Mindfulness What is mindfulness ? Mindfulness is the pure state of consciousness, awareness, be in present in the moment totally without choice. It is very…

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mindful meditation mindfulnes

tantra transformation 774c4nc89ypzvspua36a77zt0lhz41lgnq Tantra
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Sharing

Tantra

How to do meditation ? Tantra – The way of flowering. What is Tantra ? Tantra is a very beautiful way (technique) to use your all senses to flourish,  its…

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breathing meditation tantra yoga

Dance
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Sharing

Dance

Dance Dancing with you … Osho Says –  “Gesture is the most profound medium of expression because it touches the deepest parts of man’s mind and heart. Dance reaches where…

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mindful breathing
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Meditation, Sharing

Deep Breathing

How to do meditation ? Deep Breathing In this busy and fast life some how we forgot the natural way to relax, often with small episodes we got triggered, we…

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breathing breathing meditation deep breathing mindful breathing

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Sharing

As your silence grows

How to do meditation ? As your silence grows “As your silence grows; your friendliness, your love grows; your life becomes a moment-to-moment dance, a joy, a celebration.” – Osho…

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dance joy meditation silence

candid authentic gen z boy is relaxing and doing yoga at dawn in light studio the morning family t20 GGZJYw 76028mvoh5ukseazekp9v3rfm5z96poyam Tantra
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Sharing

Stress free life with meditation

Stress Free Life With Meditation Everyone wish to live a happy, joyful & stress free life, that’s true but does meditation helps in this ? Yes, meditation is very helpful…

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deep breathing mindful meditation mindfulness Stress free life with meditation

Silent Sitting
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Sharing

How to do meditation ?

How to do meditation ? Meditation doesn’t need any special training, music, or posture. You just need to understand what meditation is? Meditation is a very simple phenomenon, it just…

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deep breathing how to do meditation? how to meditate? mindfulness

Meditation
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Sharing

5 Benefits of Meditation and Yoga

5 Benefits of Meditation and Yoga​ For many different reasons people searching for Meditation and Yoga, There are so many benefits of  meditation and yoga in day to day life.…

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kundalini meditation

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