
Understand Mediation
“If you understand mediation then that is enough, sitting silently anywhere you can fall into meditativeness. And remember that meditativeness is not action but a state of SILENCE, a state…

Meditation cannot be purchased
Meditation cannot be purchased and no one can give it to you. You have to achieve it. It is not something outer, it is something inner, a growth, and that…

Meditativeness is not action but a state of silence
“Meditativeness is not action but a state of silence, a state of inaction when everything stops: time stops, all movement disappears, you are in total rest. And those are the…

Once you turn in, meditation has started
Once you turn in, meditation has started. Meditation means the capacity to be joyously alone, the capacity to be happy with yourself, the capacity to keep company with yourself. To…

All that I mean by meditation is to be in the present.
“All that I mean by meditation is to be in the present — no past, no future. Just let this moment be all, and you have come in contact with…

Meditation means a one-hundred-and-eighty degree turn
“Meditation means a one-hundred-and-eighty degree turn. Ordinarily we are focused on the outside; in meditation we change the focus. We are focused on ourselves. Meditation means the experience of your…

Meditation has nothing to do with perfectionism
“Meditation has nothing to do with perfectionism, but perfection comes as a by-product. As you become silent it follows you, wherever you go it is there and it is not…

Just one hour of meditation will give you immense peace
“Just one hour of meditation will give you immense peace, silence, blissfulness, and slowly slowly an aura of Grace will grow around you!” – Osho

Passion has to go through the whole process of meditation to become compassion.
“Passion has to go through the whole process of meditation to become compassion. Meditation will take away all possessiveness, ownership, jealousy, and will leave only the pure essence, the very…

Meditation is nothing but enjoying your beautiful aloneness
“Meditation is nothing but enjoying your beautiful aloneness. Celebrating yourself; that’s what meditation is all about.” ~ Osho