Born Again- Osho Meditative Therapy

Born Again is an Osho meditative therapy designed to help individuals reconnect with their natural, playful, and spontaneous selves. It encourages participants to temporarily let go of social conditioning, habitual behavior, and emotional restrictions through activities that express childlike qualities such as play, laughter, creativity, and freedom. The process is followed by periods of silence and witnessing, in which the individual observes thoughts, feelings, and inner experiences without judgment. The therapy aims to promote emotional release, self-awareness, relaxation, and a greater sense of inner freedom. Overall, Born Again emphasizes the importance of rediscovering spontaneity and innocence while developing a deeper awareness of oneself.

Facilitated by Swami Deva Naman