Deep Breathing
How to do meditation ? Deep Breathing In this busy and fast life some how we forgot the natural way to relax, often with small episodes we got triggered, we…
Osho Nataraj Meditation
Osho Nataraj Meditation Osho Nataraj Meditation is a dancing meditation. Dancing with your totality & get lost in this totality completely & fully. In this meditation you do not need…
Osho Nadabrahma Meditation
Osho Nadabrahma Meditation Nadabrahma is an old tibetan technique which was originally done in the early hours of the morning. it can be done at any time of the day,…
Osho Kundalini Meditation
Osho Kundalini Meditation Osho Kundalini Meditation is the evening one hour meditation to awaken the sleeping Kundalini energy within. Osho Kundalini Meditation is a shaking and dancing meditation in four…
Osho Dynamic Meditation
Osho Dynamic Meditation Osho has given us so many beautiful and intense meditation techniques, but he emphasizes dynamic meditation very much. “I use chaotic methods rather than systematic ones because…
Vipassana Meditation
Vipassana Meditation Osho Says – And when I say watch, don’t TRY to watch, otherwise you will become tense again, and you will start concentrating on the breath. Simply relax,…