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Category Archives: Meditation

mindful breathing
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Meditation, Sharing

Deep Breathing

How to do meditation ? Deep Breathing In this busy and fast life some how we forgot the natural way to relax, often with small episodes we got triggered, we…

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Osho Nataraj Meditation
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Meditation

Osho Nataraj Meditation

Osho Nataraj Meditation Osho Nataraj Meditation is a dancing meditation. Dancing with your totality & get lost in this totality completely & fully. In this meditation you do not need…

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dance joy meditation Osho Active Meditation Osho Meditation Osho Natraj Meditation silence

Osho Nadabrahma Meditation
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Meditation

Osho Nadabrahma Meditation

Osho Nadabrahma Meditation Nadabrahma  is an  old tibetan  technique which was  originally  done in  the early hours  of  the morning. it  can be  done  at  any  time  of  the  day,…

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Osho Kundalini Meditation
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Meditation

Osho Kundalini Meditation

Osho Kundalini Meditation Osho Kundalini Meditation is the evening one hour meditation to awaken the sleeping Kundalini energy within. Osho Kundalini Meditation is a shaking and dancing meditation in four…

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Osho Dynamic Meditation
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Meditation

Osho Dynamic Meditation

Osho Dynamic Meditation Osho has given us so many beautiful and intense meditation techniques, but he emphasizes dynamic meditation very much. “I use chaotic methods rather than systematic ones because…

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dynamic meditation osho dynamic meditation Sakriya dhyan

Vipassana Meditation
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Meditation

Vipassana Meditation

Vipassana Meditation Osho Says – And when I say watch, don’t TRY to watch, otherwise you will become tense again, and you will start concentrating on the breath. Simply relax,…

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breathing meditation meditation neo vipassana vipassana

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