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Meditation, Sharing, Teaching

How to do meditation ?

How to do meditation ? Meditation doesn’t need any special training, music, or posture. You just need to understand what meditation is? Meditation is a very simple phenomenon, it just…

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deep breathing how to do meditation? how to meditate? mindfulness

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A Wanderer

A Wanderer

I consider my self as a wanderer, not only of inner path but outer world too.