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Tag Archives: breathing meditation

mindful breathing
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Meditation, Sharing

Deep Breathing

How to do meditation ? Deep Breathing In this busy and fast life some how we forgot the natural way to relax, often with small episodes we got triggered, we…

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breathing breathing meditation deep breathing mindful breathing

Vipassana Meditation
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Meditation

Vipassana Meditation

Vipassana Meditation Osho Says – And when I say watch, don’t TRY to watch, otherwise you will become tense again, and you will start concentrating on the breath. Simply relax,…

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breathing meditation meditation neo vipassana vipassana

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A Wanderer

A Wanderer

I consider my self as a wanderer, not only of inner path but outer world too.